Tangy, cured sumac balanced by a sprinkling of rare, Persian blue salt, our delicious Sumac & Blue Salt seed crisps are all-organic, gluten-free, Kosher, and made with 7 super seeds, including watermelon seeds! Made with plants only and no seed oils, they pack 22g of protein and 13g of fiber, a good source of iron. Nut-free, soy-free, and made with no artificial preservatives or flavors.