Our 7 Organic Super Seeds

Why 7 organic super seeds?

Seeds are a great source of fiber.  They also contain monosaturated fats, polyunsaturated fats, and many important vitamins and minerals, and antioxidants.  When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol, and blood pressure.

1. Watermelon - rich in magnesium, zinc, potassium, amino acids, iron
2. Pumpkin - rich in manganese, vitamin K, zinc
3. Sesame - source of healthy fats, protein, B vitamins, minerals, fibre, antioxidants
4. Flax - high in omega-3 fatty acids, rich in fibre
5. Hemp - rich in healthy fats like omega-3 and omega-6 fatty acids
6. Chia - source of fibre
7. Sunflower - source of fibre, vitamin E, phosphorus, iron