Tangy, cured sumac balanced by a sprinkling of rare, Persian blue salt, our delicious Sumac & Blue Salt seed crisps are organic, gluten-free, and made with 7 super seeds! Our seed crisps are made with plants only, with 22 g of protein, and 13 g of fiber, a good source of iron, nut-free, soy-free, and made with no artificial preservatives and flavors.